When students hear “RecPlex,” many just think of the gym. But NSU’s RecPlex is home to many different recreational activities beyond the gym, all free for students to enjoy and stay active.
Joshua McFarlane, freshman biology major, does barbell rows to exercise his back and biceps. PHOTO BY INDAYA BYER.
At the RecPlex, students can take classes, climb the rock wall on all difficulty levels, check out basketballs during open court hours or lounge by the leisure pool.
Ashianna Trivedi, freshman neuroscience major, enjoys all that the RecPlex has to offer.
“Going to the RecPlex is a good way to take a break from stressful classes and enjoy doing physical activity,” said Trivedi.
Using the “IMLeagues” website or mobile app, students can sign up for a plethora of different classes, taught by professionals or even other students. These classes range from yoga, spin and High-Intensity Interval Training workouts, known as HIIT, to wellness events such as how to improve sleep and proper nutrition.
Maria Pernia, junior business management major, encourages students to go to events and challenges throughout the month.
“The best way to get involved in the RecPlex would be to join the challenges. It is geared toward people that are not used to going to the gym and want to stay active,” said Pernia. “Most of the time, students can win gift cards simply by attending.”
Students can also play ping-pong or pool. They get everything they need from the front desk, as the RecPlex staff provides the paddles or other materials needed after students show their SharkCards.
Isaiah Walker, freshman biology major, likes doing these activities with his friends.
“I like to play Ping-Pong with my friends, mostly after classes are done for the day,” said Walker.“ Playing with them makes the whole game more fun.”
Be the first to comment on "NSU’S RecPlex, more than just a gym"