How students can unplug and relax in nature
Between exams, assignments, and extracurriculars, for most students, college can be a very stressful time. That stress can often intensify if work…
Health
Henderson Behavioral Health allows students 10 free therapy sessions
By Ester Ferreira • Amaya Allen, junior speech language pathology major, was hesitant as she made her first counseling session appointment last…
Tips to stop fretting over finals
By Jennifer Griggs • Finals week, which runs from Dec. 5 to Dec this semester, can often elicit stress. NSU offers a…
Candlelight yoga and other NSU events promote health and wellness
By Sofie Daiberl • When Sami Nandam, a 19-year-old sophomore and neuroscience student at NSU, stepped into an outdoor evening event at…
Engaging with self-care awareness month on campus
By Bryce Johnson • September was National Self-Care Awareness Month, and as students are getting back into the groove of their classes,…