Yoga incorporates wellness and mindfulness into everyday habits
Nova Southeastern University offers a variety of exercise and wellness classes, including yoga. Yoga gives students, staff and faculty the opportunity to…
Health
NSU students receive 10 free counseling sessions
By Adam Sadik • Medha Mageswaran, junior neuroscience major, believes it is important to take care of yourself emotionally. “To me, mental…
Students offer tips to manage stress
By Danna Bertel • Navigating college has been challenging for Breanna Silvers, freshman biology major. “This is my first time away from…
An Environmental Concern Leads To Action
The plastic pollution that plagues South Florida’s local beaches and oceans led the Hernandez family to create The Trash Pirates, a non-profit…
MMN Health Update – Episode 2
New series with Dr. Aarti Raja, Mako Media Adviser, discusses the end of the COVID-19 emergency phase in the United States. VIDEO…
NSU’s Access Plus Program promotes autism awareness
By Ashley diaz • The Access Plus Program, along with the Office of Alumni Relations, launched a crowd-funding campaign on April 11….
Students help monitor Florida water safety
By Adam Sadik and Maya Totev • On March 2, health officials in Charlotte County, FL, issued a water health warning over…
Gen Z getting health advice on social media
According to a recent study, 1/3 of the younger population turns to social media first to get health advice rather than a…
There is more to yawning
By Maya Totev • Going to sleep, waking up in the morning, attending a meeting, or sitting in a two-hour long lecture…
MMN Health Update – Episode 1
New series with Dr. Aarti Raja. This episode looks at the rise of POTS (postural orthostatic tachycardia syndrome). VIDEO CREDITS Producer/Reporter: Paulina…